New Every Morning ... (afternoon and evening too!)

Today has been a real day of reckoning, nothing too catastrophic, just a stubborn body reacting to a change of routine. Having gone out for Supper / Dinner last evening, at Helen’s sisters (an event recorded under “Making A Meal of It” on Malcolm’s MySpace blog), my body clock seemed to get over-wound.

My old familiar pattern of restless nights made itself differently manifest; the usual routine is one of feeling really tired but, not being able to sleep at all readily. Last night I quite simply didn’t feel tired but, part of my ‘pacing’ involves keeping a more regular routine so, for a change I found myself laying in bed (accompanied by ma belle & radio 2) feeling alert rather than wrecked, but the same impatience was there as I waited for the Sandman to call.

I entered the new morning, none too belatedly, moderately alert and so, I felt pleased with the progress that I’ve been making. At lunchtime I prepared, from scratch, a couple of tandoori salmon fillets served with penne pasta topped with sautéed peppers, cherry tomatoes, mushrooms and peppers and, my beloved and I enjoyed every morsel.

Post lunch, the decline set in with feverishly burning eyes and aching limbs; the only solution was to take a twenty minute nap which, quite mysteriously, transformed itself into a lost couple of hours.

When we ventured out for a walk, the air felt quite clammily oppressive, (even though the temperature is considerably lower than that experienced last week) and my lower limbs became, once more, lead lined tubes of kapok as the brief brisk exercise somersaulted into a weary plod.

Having relaxed in a comfortable high-backed chair for the subsequent hour, a hint of energy is coursing steadily through my veins. If this steady momentum can be maintained, I may even venture into the kitchen to start preparations for tomorrow’s lunch.

The next step is always the most important one I’ll ever have to take! I rejoice and am glad in this day, and so life goes forward to overcome each regressive stage.