a joyous combination

A wonderful combination of garden, sunshine, and gentle breeze helps lift the spirits. Having fed the goldfish in the pond, and watered the tomato plants (both in the greenhouse and the great outdoors), a sit down on the garden bench, slightly shaded from the sunshine’s full glare, provided a rich reward.

Birds, bees and butterflies, a kind of fluttering congregation, hovered and winged around in close proximity to me. I couldn’t really say whether they were oblivious to, or acceptingly aware of, my presence. I even enjoyed the shadow play on an adjacent wall, an animated conversation between shadow and light.

It was almost as if this simple celebration boosted the efficacy of the preceding dose of tramadol. If only thinking positive thoughts could provide a cure, today I’d be the healthiest creature on planet earth.

Unfortunately, there are too many occasions when even the necessary stamina for true relaxation is in abeyance.

... and RELAX (again)

Another afternoon in the garden, primarily with sun hat donned, relaxing in the shade of a parasol. Once again ma belle donned her gardening gear, on her return from morning worship, and has been tackling further border areas in an attempt to slow down the ground elder's rate of advance. Mid- afternoon I decided to load a wheelbarrow with the rich humus from the bottom of our compost bin and duly scattered it across the border that was yesterdays scene of Helen's battle against the pernicious weed (ground elder).


My body informed me that it was time to quit the exertion routine by the time I'd dealt with that one barrowload; I don't really intend to risk any dispiritingly excruciating post-exertional malaise. Relaxation is also the theme for the evening; having watched 'Songs Of Praise' with my beloved she then headed off to Hampsthwaite where she's taking the service this evening and, on her return, we'll probably switch on ITV for a bit of escapism compliments of "Lewis".


I rejoice and am glad in this day the Lord has made!

Mal's drifting murmurs

Today's blog post from yours truly, drifting with the flow, can be found on 'Mal's Murmurings'

Get The Drift

A dull grey day greets my belated emergence from the duvet lair, a quick look out confirms it's damp as well. As the day goes by, the drizzly rain changes to sleet and a few properly formed snow flakes emerge from the squally gloom; obviously a day to sit by the fireside!

Early afternoon and my physio arrives; a little chat over a cup of hot beverage precedes the acupuncture therapy, melodic strains emanating from Radio 3 create a suitably relaxed environment. I lie back, breathe slowly and deeply as she ascertains the appropriate points for the needles insertion. As I relax, I feel a warmly gentle golden glow radiating through my limbs, allow myself to drift with the background music. Mere idleness transformed into a bissful relaxation.

Through the night ....

Some days, the body just doesn’t belong to the skin which encapsulates it. No matter what the elasticity may be, there’s quite simply too much flesh to quietly co-exist within these restraints. To be honest, in my case, this experience of existential (and probably somatoform) disease and despair is more likely to occur at night time, when total exhaustion overwhelms the necessity of sleep.

Last night was a case in point; having already been shattered earlier in the day, my recumbent body alternating between disparagingly cold shivers and shudders and clammy overheated perspiration. More about the, most enjoyable, day’s preceding events later**; suffice it to say, some couple of hours before the witching one, I was already in a sufficiently somnolent state to anticipate a solid night’s sleep. Unfortunately, my whole psychosomatic being chose to rebel against nature’s course.

Everything was fine as my beloved snuggled up but, inevitably, there came a time to turn over and, this led to the discomfort switch flicking itself to the ‘on’ position. Left side, right-side, back-side, front-side; none of these postures bore any resemblance to comfort in any manner. Hands under the pillow, between pillows, pillows propped up; none of these proved the necessary perquisite for slumber. But the searing aches were worst of all; starting from shoulders, hips and ankles, these debilitating arrows swiftly became all pervasive.

Each slight movement led to a nauseating tearing of the armpits and the groin; disrobing was definitely the order of the night, pyjama tops and bottoms were swiftly discarded but, it still felt as if, at each susceptible body juncture, these discarded robes were tearing into the flesh. The accompanying sense of nausea, caused in no small part by the post-nasal drip, my all too persistent companion did little to alleviate my overall sense of distress. It was quite impossible to hold back the gut-wrenching screams emanating from somewhere deep within my psyche.

Visits to the bathroom, and occasional dressing gown bedecked ambling saunters around the room, served little purpose other than to relieve the bruising monotony of simply lying there in the hope that sleep would soon befall.

A few years back, similar nocturnal discomforts were par for the course; it’s strange the alarm that their excruciating return causes. Come morning, the longed for sleep (and relaxation) arrived and I’ve just managed to raise myself from the duvet lair at 1.15PM. And I’m here to tell the tale.

**************

**PS (21/02/09 - 8.28PM) unfortunately I've been lacking the necessary stamina or resolve to fulfil this prediction: a very worthy report can be found on my beloved's blog 'Bright Light' - "Our Wedding Anniversary - Part One" and "Our Wedding Anniversary - Aftermath"

Mal's simple privillege

Malcolm is quite Simply Privileged! At least that's what he tells us on Mal's Murmurings

Elements Of Surprise

Perhaps I’m still not sufficiently in tune with the warning signals my body emits. My confidence in the ability to recognize acceptable levels of exertion is perhaps misplaced. This evening, totally unexpectedly, an onslaught of old familiar symptoms pounced upon me. A nagging, nausea provoking, bruising discomfort simultaneously attacked shoulders and upper arms, forearms and wrists, as well as a distinct sense of dis-ease in hips, thighs and right calf. These symptoms were swiftly followed by a tender discomfort in the glands of left armpit and my neck.

 

Such a congregation of ailments, gathered in one place at one time, have been almost unknown for the past couple of years, in spite of occasional irregular visitations in a variety of different combinations. As it proved impossible to find a comfortable position in which to relax, an attempt at exorcising these harsh discomforts by writing them down seemed a reasonable idea. To my surprise, as I force my fingers to strike the appropriate keys the symptoms themselves have abated to a less excruciating level.

Shirtsleeve Plays Host

Yesterday was one of those days when, although the threat of another rain shower seemed omnipresent, the sun did manage on several occasions to break through the cloud cover. In many ways it was the kind of day I prefer, sufficient breeze to prevent the atmosphere from becoming too hot and cloying. Like most people, I love to see and feel the sun shining brightly but, at the same time, my body has a quite low tolerance level for heat. My body thermostat being somewhat erratic, I can sweat profusely with the least prompting and, feel even more drained than my familiar norm once the thermometer rises beyond the upper teens (centigrade).

This was not always the case but is rather something that emerged with the onset of my illness. [Admittedly, I'm one of those rare people who managed to suffer from sunstroke in the British Summer, whilst doing a vacation job as a gardener in my student days.]

As I was saying, before I so rudely interrupted myself, yesterday was one of those kind of days that I enjoy tolerating. I even managed to spend some time sat on the garden bench, beside the pond, whilst my beloved carried out some serious weeding duties in one of the garden borders. Whilst sat there, I was privileged to receive an immigrant visitor, A Red Admiral butterfly, to whom my shirt sleeve played host as he basked for a few minutes during one of the intermittent sun showers. This was my first sighting this year, in our garden, and it was a real pleasure to share those few intimate moments. Although many of the flowers have played host to both large and small whites, tortoiseshells and meadow browns, the presence of the Red Admiral suggests that summer is really here, no matter what the weather may seem to say!

In this part of the country the Buddleia blossom has just started to open, so I look forward to many more Lepidopteron visitors.