ME

ME
Showing posts with label sunshine. Show all posts
Showing posts with label sunshine. Show all posts

Sunday, April 19, 2015

jet powered fluttering

I love these bright sunshiny Spring days; I was going to say mornings but, by the time I have manoeuvred myself from the divan, and into daytime apparel, ante-meridian is already veering toward the post component of the day. At this time of the year I’ve at least got a few more daylight hours to appreciate, even when the body achingly summons me to an afternoon nap.

What I don’t like about these bright days is the omnipresent temptation to do a little pottering about in the garden. Don’t get me wrong, I loved gardening when it didn’t have a payback clause attached, whereas now it’s far too easy to forget the limited number of spoons available.

When I succumb to the garden’s lure it so easily leads me to forget about “pacing”. My beloved is always good at reminding me to slow down, or stop, these times of physical endeavour, especially when I’m enjoying the change from my otherwise sedentary lifestyle. Actually, much of the time, the word sludge seems more appropriate than sedentary to express how this mode of being feels. Yesterday a short time spent mowing the lawn, albeit using an electric mower, seemed to have used up most of my 24 hour stamina supply.  

It’s always wonderful to hear the buzzing hum of the bees, both bumble and honey, as I walk past the heather laden rockery towards the wildlife friendly reserve at the far end of the garden. Primroses and cowslips are thriving and the nettles are springing back to life; the chatter, piped and fluted songs, of our avian visitors make an idyllic background as I move into reclining mode in the summerhouse.


 Even the fluttering butterflies seem like jet propelled aircraft in comparison to my enforced lethargy.

Sunday, March 03, 2013

sunshine and celebration


Sometimes it seems as if the day is almost over before I even get started. In one way this is good, it’s generally a sign that I’m appreciating each waking moment, so much so that it’s sometimes a real struggle to stop myself resenting the earth’s rapid orbit.  Recently we’ve been sighting a bright glowing orb in the sky, bringing a little warmth and elevating one’s spirit; after weeks of dull wet days the sunshine has proved most welcome.

As my beloved took a few days off work, around the time of our wedding anniversary, time seems to pass even more sweetly as we enjoy each other’s company. Visits to CafĂ© Culture, for a cuppa and cakes, and Al Bivio Ristorante helped heighten the sense of celebration. We also paid a visit to the garden centre at Otley where I acquired a new bird feeding station for the garden, finally using the vouchers that I’d received for my birthday last June; although the centre is less than ten miles away this was the first time I’d really felt up to spending a little time there browsing around. I especially enjoyed looking at the reptiles in the centre’s pet shop.

Meantime, I’ve acquired 5 more golden and 5 white cloud minnows which, having first spent ten days in my quarantine tank,  have now been added to the Main aquarium.  It’s really quite strange that, having introduced my beloved OH to blogging. I have to check out Helen’s blog to see what I’ve been up to!

On Wednesday I had an appointment with my GP, a lesion on my leg, which I’d been attempting to alleviate with a 1% hydrocortisone preparation, wasn’t showing any improvement (quite the opposite in fact) so I was going to see the doctor who specialized more in skin disorders. He was quite baffled by this particular sore spot, it was quite unlike anything he was familiar with, definitely not discoid eczema or Bowens etc;  so he prescribed a potent topical corticosteroid (Mometasone Furoate) which I’ve to apply once a day for a fortnight. He also checked a small occasionally weeping lesion on my chest which he says is a basal cell carcinoma and has duly referred me to the District Hospital. [I’ve had previous experience of having a bcc excised – see ‘Sunshine and Blanket Stitch’] If the ointment applied to my leg hasn’t healed the lesion he suggests I also have the specialist look at that when I have my appointment for the bcc!

Another positive outcome of the visit was to confirm that the recent X-Ray of my hips, following a quite prolonged period of chronic pain, apparently emanating from the right hip, showed no abnormality on the right hand side but, it did show that I had arthiritis on the left-hand side. Fortunately, after copious doses of tramadol & co-codamol the pain had eventually abated!

I received a further acupuncture treatment on Thursday and, I’m no longer averse to expecting resultant miracles. Life goes on and I’m determined to enjoy it – if only I could discover some refreshing sleep all manner of things would be well!   

Thursday, August 09, 2012

a joyous combination




A wonderful combination of garden, sunshine, and gentle breeze helps lift the spirits. Having fed the goldfish in the pond, and watered the tomato plants (both in the greenhouse and the great outdoors), a sit down on the garden bench, slightly shaded from the sunshine’s full glare, provided a rich reward.



Birds, bees and butterflies, a kind of fluttering congregation, hovered and winged around in close proximity to me. I couldn’t really say whether they were oblivious to, or acceptingly aware of, my presence. I even enjoyed the shadow play on an adjacent wall, an animated conversation between shadow and light.



It was almost as if this simple celebration boosted the efficacy of the preceding dose of tramadol. If only thinking positive thoughts could provide a cure, today I’d be the healthiest creature on planet earth.



Unfortunately, there are too many occasions when even the necessary stamina for true relaxation is in abeyance.

Friday, April 08, 2011

to bed perchance to sleep ...

This is the time for sleep. Try frustration instead of sleep; no thanks, I've just tried that and found it wanting! That was last night's pattern, finding myself totally mentally alert when I should have been resting. Perhaps it was the expectation of a sound nights sleep, following on from a day of plentiful fresh air and a more than modest (but not dangerously so) degree of exertion.

Yesterday was one of those spoiling days, once the bright sunshine had broken through; a cool breeze played wonderful counterpoint to the sun's warmth drawing me out from my domestic habitation. Having returned from a mid-morning visit to 'Open Church', where I consumed a cup or two of coffee as accompaniment to a bit of social chatter, I ventured up to the pond to feed the fish (goldfish and golden orfes) and felt suddenly inspired to apply a fresh dose of teak oil to sundry items of garden furniture.

After grabbing a bit of lunch, I returned to the garden and gave the lawn its first mow of the season and also took a few macro snapshots of some of the spring flowers. After that rather full days activity, I had anticipated a better nights rest than that which I was about to receive. Having settled down in the duvet realm by 11.00pm, at 1.30am I switched on the bedside radio to listen to Radio 3 as I'd not yet managed even a brief snatch of slumber. A further 4 or 5 hours later and I'd still not managed even forty winks. It somehow felt like an overactive mind had determined to thwart my bodies rest requirement.

Sometime between 7.00am and 11.00am I did capture a few spasmodic moments of shuteye whilst purportedly listening to Radio 7 and Radio 2. I then allowed myself to slowly emerge in to a new brightly sunshiny day as I attempted to release a modicum of vibrancy from my shatteredly sleep deprived  body. I headed up to the arbour seat and was swiftly transfixed by the scuttling and chattering activity of the sparrows in the adjacent shrubbery, and the flittering of peacock and white butterflies over the rockery. As I rejoiced in the new seasons growth, I was almost able to forget my general state of shatteredness.

I rejoice and am glad in this day the Lord has made.

Monday, August 16, 2010

contrary impulses

After a slow, lightly grey-cast morning, come noontide and we're greeted with clear blue sunlit skies. Large whites flitter and dance around the lavender and aconitums whilst the peacock variety of butterfly seem to make the buddleia their focus of attention. The sun-soaked pale beige shed wall plays host to others of the peacock line as they idly stretch out their wings in a posture of submission to the sun god.

It's so easy to feel the lure of this sparkling day, to dash out, throwing all caution to the wind,and soak up the radiance through every pore, but then reality bites. I take heed of the warning notes, issued when my carcinoma was diagnosed, seek shade between 11.00am and 3.00pm, always cover up and wear wide-brimmed hats when outdoors ... etc. The strange thing is, with these proscriptions in place, although hot weather has never really suited me - to such an extent that I've remained incapable of understanding the sun-seeking school of holiday making,  I'm just beginning to appreciate that type of yearning!

So, I duly roll down my shirt sleeves, don a sun hat, and stroll down to the pond to feed the goldfish. Open the greenhouse door to be almost overwhelmed by the stifling humid heat that rushes out to greet me. I make my way to the totally shaded arbour seat at the top of the garden, make a mental note of areas that need a little tidying (in preparation for the time when I'll once again be able to perform a few lifting and stretching activities), rest for a brief while before returning to the welcoming bounds of the living room.