I don’t know whether it was the tension of watching Wimbledon yesterday afternoon but, I was certainly shattered this morning and, required a little more bed rest than accords with my prescription. One of those weird bruised and tingling headaches, extending from the base of my neck and right across the back of my head, held me in its thrall until early afternoon; thankfully it had dispersed somewhat by the time I prepared a tuna pasta for lunch.
My afternoon’s mini horticultural effort has been recorded on Mal’s Murmurings and, since that report, a more sustained gentle shower has arrived; the garden exhales a thankful response!
Since pre-preparing Sunday lunch, hopefully enough of the special casserole to see us through the following two days as well, it was good to slump down in front of a hot cathode ray tube to be engrossed by the final episode of Series Two of ‘Doctor Who’ (BBC1) and, my beloved and I are currently enjoying ‘T in the Park’ (BBC3) and have been well satisfied by sample performances from Corinne Bailey Rae, Kaiser Chiefs, The Zutons, Franz Ferdinand and Placebo. At times like this, it’s rewarding to have a catholicity of musical taste.
- living and frequently struggling with moderate M.E. -
where (bad) health, faith, politics and the joys and troubles of daily life collide.
ME
Saturday, July 08, 2006
Friday, July 07, 2006
The Dentist, The Acupuncturist and The Cook
An early start, after a somewhat restless night, didn’t bode too well but, I’m still around to tell the tale. Ma belle chauffeuse drove me into town, and back again, for an early morning visit to my dentist; it was my good fortune, on this occasion, that no work needed to be done. Even the quick examination, followed by an equally swift scale and polish, is difficult enough to cope with, as I’m still very sensitive to bright lights and high-pitched oscillating soundwaves. It takes very little to jar my nerves at present.
Immediately on return home, a cigarette quickly found its way into my mouth, before I had a little rest. By 11.30am, suitably revived, I ventured up to the pond to rinse out the filters before applying a further treatment of ‘SludgeBuster’. A further period of relaxation followed, before my acupuncturist arrived to position the healing and energizing needles; now that’s a treatment I really appreciate and look forward to. This sceptic has been well and truly converted, and committed, to the efficaciousness of this healing art!
For the first time this Wimbledon, I tuned into the Tennis, to watch some of the scintillating match between Nadal and Baghdatis; a brilliant match, in which I found the tension almost too much to cope with. [Please bear in mind that the preceding sentence stems from one who doesn’t like Sport!] I boldly forced myself to break away from the game, to prepare an overdue meal for my beloved and myself. A delicious Trout, Peppers and Mushroom Savoury Rice dish was the result of my endeavours; the creativity, of cooking, helped release some of the tension that had taken hold of me whilst watching the match.
Immediately on return home, a cigarette quickly found its way into my mouth, before I had a little rest. By 11.30am, suitably revived, I ventured up to the pond to rinse out the filters before applying a further treatment of ‘SludgeBuster’. A further period of relaxation followed, before my acupuncturist arrived to position the healing and energizing needles; now that’s a treatment I really appreciate and look forward to. This sceptic has been well and truly converted, and committed, to the efficaciousness of this healing art!
For the first time this Wimbledon, I tuned into the Tennis, to watch some of the scintillating match between Nadal and Baghdatis; a brilliant match, in which I found the tension almost too much to cope with. [Please bear in mind that the preceding sentence stems from one who doesn’t like Sport!] I boldly forced myself to break away from the game, to prepare an overdue meal for my beloved and myself. A delicious Trout, Peppers and Mushroom Savoury Rice dish was the result of my endeavours; the creativity, of cooking, helped release some of the tension that had taken hold of me whilst watching the match.
Thursday, July 06, 2006
Still Learning after all these years
A combination of weariness, the heat of the day and, the odd aching twinge, militated against me taking a walk for the second successive day (see ‘Progress Assumed’ on Mal’s Murmurings). Come mid-evening, when the heat of the day subsided a little, I managed to unlock a little reserve from the energy bank and, released the lawnmower from its temporary hibernation. I actually managed to mow most of the lawn area as well as retrieving the grassy pathways around our wild-meadow area.
I do seem to be learning when to call a halt to any activity, in order to avoid the (previously habitual) wrecked status, which seemed to haunt me for the next few days following any form of exertion. Following the mowing exercise, I am now enjoying the company of my beloved, who also came to join me in the garden, as we enjoy some time together in front of the goggle box.
I am indeed a fortunate man.
I do seem to be learning when to call a halt to any activity, in order to avoid the (previously habitual) wrecked status, which seemed to haunt me for the next few days following any form of exertion. Following the mowing exercise, I am now enjoying the company of my beloved, who also came to join me in the garden, as we enjoy some time together in front of the goggle box.
I am indeed a fortunate man.
Wednesday, July 05, 2006
Tuesday, July 04, 2006
Cool Clean Water gets me Steamed Up
It really is quite remarkable, the things we take for granted; it only takes one little snag to occur, in whatever we have planned, to make us grouchy and ungrateful and yet, we so easily overlook the plenitude of blessings which are our daily lot in the affluent world.
In the present heatwave, I must express my gratitude at having clean fresh drinking water on tap (quite literally) and, it’s even better to have it chilled, straight from the regularly replenished jugs in the refrigerator. I’ve got to admit a preference for drinking the fermented juice of the grape but, it doesn’t require too much reflection to realize water is so much more essential!
How much political and technical goodwill would be required to ensure that everyone on planet earth had access to a clean water supply? Why, in a world of plenty, do we allow people to go hungry and thirsty? Money can always be found for weapons of destruction (and mass destruction) yet, even in the developed world there are people who simply subsist rather than live.
Somehow, we all seem far too complacent about criminal levels of inequality and injustice, both at home and around the globe; we always seem to look out for number one, at both the personal and the political level, and ignore the social cost.
I was just going to make a quick comment about simple blessings but having visited the Dropping Knowledge website, earlier this afternoon, I felt obliged to ask a couple of questions. I’ve still got to post a question on the site but, I do really feel it’s a global initiative worth supporting. Will it have any effect? I don’t know, but we’ve got to start somewhere. 67 days remain until the Table of Free Voices assembles in Berlin; why not visit http://www.yourquestion.org
and find out what it’s all about! It’s good to ask questions but, the answers may be a good deal harder!
*****************************
PS 6 July 2006: You can see the first of my questions, to Your Question.org,here!
In the present heatwave, I must express my gratitude at having clean fresh drinking water on tap (quite literally) and, it’s even better to have it chilled, straight from the regularly replenished jugs in the refrigerator. I’ve got to admit a preference for drinking the fermented juice of the grape but, it doesn’t require too much reflection to realize water is so much more essential!
How much political and technical goodwill would be required to ensure that everyone on planet earth had access to a clean water supply? Why, in a world of plenty, do we allow people to go hungry and thirsty? Money can always be found for weapons of destruction (and mass destruction) yet, even in the developed world there are people who simply subsist rather than live.
Somehow, we all seem far too complacent about criminal levels of inequality and injustice, both at home and around the globe; we always seem to look out for number one, at both the personal and the political level, and ignore the social cost.
I was just going to make a quick comment about simple blessings but having visited the Dropping Knowledge website, earlier this afternoon, I felt obliged to ask a couple of questions. I’ve still got to post a question on the site but, I do really feel it’s a global initiative worth supporting. Will it have any effect? I don’t know, but we’ve got to start somewhere. 67 days remain until the Table of Free Voices assembles in Berlin; why not visit http://www.yourquestion.org
and find out what it’s all about! It’s good to ask questions but, the answers may be a good deal harder!
*****************************
PS 6 July 2006: You can see the first of my questions, to Your Question.org,here!
Monday, July 03, 2006
A Tinkerbell Moment and Boys Will Be Boys
Last night, a Tinkerbell moment, a tiny air bubble glowing in the full spectrum light! The tiny neon glow dances around, in close proximity to the waters surface. It’s the first time I’ve observed such a juvenile; it’s only with great difficulty that I’m able to see the semi translucent tail. I stare in wonderment; the mere millimetres long neon glow also possesses tiny sparkling eyes. Such solitude; I suspect that the adults had been enjoying eggs for breakfast sometime in the past couple of weeks and, this is the sole survivor.
In the non-illuminated tank, this morning, I look for this infant. Ten minutes later, through the semi-gloom, I bear witness to its darting dancing presence; such was my sense of wonderment last evening, I’d half expected it to have been a mere figment of my, and my beloved’s, imagination.
For the moment, the heavy-bellied female idles her time in glorious solitude. Across the tank, a frenetic wiggling occurs as the young males prepare to display, to fight and play. Fins erect like bold banners a tussle begins, testosterone at an all time high; the elder male, at times, keeps his distance; “they’ll learn one day”, I imagine the elder saying, “but boys will be boys. Was it really like that in my day?”
As spectator to these antics, I’m already beginning to feel exhausted but, it really is a wonderful display. Whatever the White Cloud Mountain Minnow lacks in stature, it certainly compensates for in terms of energy.
And now the chase of the female begins but, she’ll scatter the eggs when she’s ready.
In the non-illuminated tank, this morning, I look for this infant. Ten minutes later, through the semi-gloom, I bear witness to its darting dancing presence; such was my sense of wonderment last evening, I’d half expected it to have been a mere figment of my, and my beloved’s, imagination.
For the moment, the heavy-bellied female idles her time in glorious solitude. Across the tank, a frenetic wiggling occurs as the young males prepare to display, to fight and play. Fins erect like bold banners a tussle begins, testosterone at an all time high; the elder male, at times, keeps his distance; “they’ll learn one day”, I imagine the elder saying, “but boys will be boys. Was it really like that in my day?”
As spectator to these antics, I’m already beginning to feel exhausted but, it really is a wonderful display. Whatever the White Cloud Mountain Minnow lacks in stature, it certainly compensates for in terms of energy.
And now the chase of the female begins but, she’ll scatter the eggs when she’s ready.
Sunday, July 02, 2006
Saturday Wonderful Saturday
N.B. The penultimate paragraph goes some way to explaining why this Saturday posting wasn't prepared until today!
Yesterday morning, and what a brave boy I’m becoming; another venture into town with my beloved chauffeuse, before the full heat of the day had time to make its impact felt. We found a parking spot and purposefully headed off to the store where I could spend the gift card still extant from my birthday. A previous visit ended in abject failure but, perhaps this time I would be a little more successful in my quest. I managed to find a couple of DVD’s for our collection, ‘One Flew Over The Cuckoos Nest’ (two disc edition) and ‘The Hitchhikers Guide To The Galaxy’ (movie version), both in the ‘Sale’ at the store.
On our way to the store a notable distraction occurred, the opportunity to get close to a Honduran Tangerine Milk Snake at a new Exotic Pet shop. I missed the opportunity to handle one of the Royal Pythons, as the one sloughing its skin was closely entwined with a more temperamental companion.
I’m sure that I’ll be paying more visits to this pet emporium, even if only to visit Gilbert, the green iguana, but they have a wonderful array of parrots, lovebirds, rabbits, guinea pigs, spiders, skinks, gecko’s, fish and more. It’s wonderful to find such an environment close to home. I don’t feel capable of giving any reptiles all the necessary TLC at present, so I won’t be entering the realm of ownership. I get so much pleasure from our fish, in both the aquarium and the pond, the thought had crossed my mind that it might be good to have a pet that I could actually handle.
On our way back to the car, we stumbled upon a little brawl between a couple of yobs; it takes all sorts of events to make up the true spirit of our proud historic Spa town, but some we can well do without! At least both participants, and their friends, had elements of England regalia on their person so, it obviously wasn’t nationalistic rivalry.
In the afternoon, following a period of rest, I once more donned my chef’s mantle to prepare one of my unique beef curry dishes ready for Sunday lunch. It’s always good to allow plenty of time for the flavours to mature! Come the evening, having watched ‘Doctor Who’ (BBC1), switched on my laptop PC which started behaving in a very erratic fashion, making me wonder how a ‘logical’ machine could behave in such an apparently irrational manner. It took the consumption of at least a couple of glasses of ‘Gran Tarapaca’ Carmenere, Chile 2004, before I’d managed to resolve the problems. An even more difficult task was keeping an half-attentive eye on ‘CSI:NY’ and ‘Law & Order’ (both Channel 5) whilst sorting out the laptop’s glitches.
It was a perfect day in which I avoided the temptation to yield to frustration and, as always, delighted in the company of ma belle amoureuse.
Yesterday morning, and what a brave boy I’m becoming; another venture into town with my beloved chauffeuse, before the full heat of the day had time to make its impact felt. We found a parking spot and purposefully headed off to the store where I could spend the gift card still extant from my birthday. A previous visit ended in abject failure but, perhaps this time I would be a little more successful in my quest. I managed to find a couple of DVD’s for our collection, ‘One Flew Over The Cuckoos Nest’ (two disc edition) and ‘The Hitchhikers Guide To The Galaxy’ (movie version), both in the ‘Sale’ at the store.
On our way to the store a notable distraction occurred, the opportunity to get close to a Honduran Tangerine Milk Snake at a new Exotic Pet shop. I missed the opportunity to handle one of the Royal Pythons, as the one sloughing its skin was closely entwined with a more temperamental companion.
I’m sure that I’ll be paying more visits to this pet emporium, even if only to visit Gilbert, the green iguana, but they have a wonderful array of parrots, lovebirds, rabbits, guinea pigs, spiders, skinks, gecko’s, fish and more. It’s wonderful to find such an environment close to home. I don’t feel capable of giving any reptiles all the necessary TLC at present, so I won’t be entering the realm of ownership. I get so much pleasure from our fish, in both the aquarium and the pond, the thought had crossed my mind that it might be good to have a pet that I could actually handle.
On our way back to the car, we stumbled upon a little brawl between a couple of yobs; it takes all sorts of events to make up the true spirit of our proud historic Spa town, but some we can well do without! At least both participants, and their friends, had elements of England regalia on their person so, it obviously wasn’t nationalistic rivalry.
In the afternoon, following a period of rest, I once more donned my chef’s mantle to prepare one of my unique beef curry dishes ready for Sunday lunch. It’s always good to allow plenty of time for the flavours to mature! Come the evening, having watched ‘Doctor Who’ (BBC1), switched on my laptop PC which started behaving in a very erratic fashion, making me wonder how a ‘logical’ machine could behave in such an apparently irrational manner. It took the consumption of at least a couple of glasses of ‘Gran Tarapaca’ Carmenere, Chile 2004, before I’d managed to resolve the problems. An even more difficult task was keeping an half-attentive eye on ‘CSI:NY’ and ‘Law & Order’ (both Channel 5) whilst sorting out the laptop’s glitches.
It was a perfect day in which I avoided the temptation to yield to frustration and, as always, delighted in the company of ma belle amoureuse.
Friday, June 30, 2006
Of Coffee, Grapes and Damselflies
A bright and early start to the day, at least by Sinna Luvva’s standards and, into the shower shortly after 9.30AM, a deed which I’m sure will be marked down in the annals of history. Post shower, the relaxation began; a lazy application of emollient cream to the lower limbs and, a bit of browsing of a technical manual, more than sufficed for the first hour of entry into the day-people’s realm.
By 11.00AM, lightweight clothes and sandals donned, I sauntered down to Open Church at St Marks for coffee, biscuits and a generous helping of conversation. Some forty minutes later, as I sauntered back from this venue, I met our friend Brian’s mum and was able to catch up on how he was coping as a guest of Her Majesty. It appears now, that the earliest opportunity for his release will be April 2007. I share her wish and concern that he will be able to find adequate support, and companionship, when the time comes. Having spent a few years alcohol free, the same temptations will be there on his return to the wider world.
As we talk, we both express our gratitude that we are able to enjoy the delights of fermented grapes as a sociable activity; there but for fortune ….
On return home, and after a little rest, my first port of call was the garden pond to distribute a few floating food-sticks. The goldfish swiftly acknowledged my arrival, and quickly devoured their feast. Both Water Boatmen and Pondskaters were in evidence on the pond’s surface and, after a few minutes a couple of iridescent red Damselflies caught my attention; so ignorant am I in the field of entomology that I’m unable to tell you whether they were the Large Red (Pyrrhosoma nymphula) or the small red (Ceriagrion tenellum) variety. To be quite honest, they could well be a species whose name I’ve not seen in a textbook; forgive my lack of expertise but, unfortunately, I’m not endowed with perfect knowledge.
After this period of distraction, there was further work to be done, removing and folding the first batch of today’s laundry from the line and, replenishing the vacant spaces with the second (smaller) machine load of washing. Once again, I have managed to remove a little of my halo’s tarnish.
By 11.00AM, lightweight clothes and sandals donned, I sauntered down to Open Church at St Marks for coffee, biscuits and a generous helping of conversation. Some forty minutes later, as I sauntered back from this venue, I met our friend Brian’s mum and was able to catch up on how he was coping as a guest of Her Majesty. It appears now, that the earliest opportunity for his release will be April 2007. I share her wish and concern that he will be able to find adequate support, and companionship, when the time comes. Having spent a few years alcohol free, the same temptations will be there on his return to the wider world.
As we talk, we both express our gratitude that we are able to enjoy the delights of fermented grapes as a sociable activity; there but for fortune ….
On return home, and after a little rest, my first port of call was the garden pond to distribute a few floating food-sticks. The goldfish swiftly acknowledged my arrival, and quickly devoured their feast. Both Water Boatmen and Pondskaters were in evidence on the pond’s surface and, after a few minutes a couple of iridescent red Damselflies caught my attention; so ignorant am I in the field of entomology that I’m unable to tell you whether they were the Large Red (Pyrrhosoma nymphula) or the small red (Ceriagrion tenellum) variety. To be quite honest, they could well be a species whose name I’ve not seen in a textbook; forgive my lack of expertise but, unfortunately, I’m not endowed with perfect knowledge.
After this period of distraction, there was further work to be done, removing and folding the first batch of today’s laundry from the line and, replenishing the vacant spaces with the second (smaller) machine load of washing. Once again, I have managed to remove a little of my halo’s tarnish.
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