ME

ME

Tuesday, December 28, 2010

Hectoring and Dining


In principle I have little objection to Christianity's co-opting of pagan festivals into the Chritian calendar; unlike the Puritans I am not at all against the celebration of Christmas but, I have to admit that like so many others, of faith or otherwise, I do feel rather sickened by the crass commercialisation of the whole season.

At the most basic level I love the way that the Christmas story turns the world's values upside down. The Messiah King is born in a most humble abode, not in a fine palace and, what is more, born to an unmarried mum. The whole community is being crushed under the heel of imperialist occupying forces at a time of great civil unrest. Of course we read in some accounts of how the Christ child's family are forced to flee the country to become refugees and, finding their refuge in the very country from which God had liberated the Israelites many centuries earlier.

Sadly the unrest in the MIddle East remains unresolved even at the present time; sundry imperialist forces and factions have ensured that throughout the centuries.

Anyway, that's enough of my all too familiar hectoring; I only intended to give a brief account of our quiet family Christmas.

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In the run up to the great occasion I lacked the necessary stamina (physical and emotional) to assist my beloved in much of the preparation but, helped where I could and, of course, I took control of the kitchen for much of the final food preparation time. I like to get much of the effort out of the way before Christmas Day arrives and, to that end, prepared the gammon a few days earlier.

I boiled the Gammon in water laden with cloves, garlic and halved onions (skins still attached) for half of the appropriate cooking time, drizzling the joint with honey before placing it in a pre-heated oven, applying a further drizzle for the final twenty minutes or so roasting time.

The capon, a 9lb bird, I prepared on Christmas Eve evening, inserting generous amounts of butter beneath the skin before rubbing in a blend of freshly ground black pepper and sea salt. Stuffings are prepared separately, partly owing to dietary requirements of one of our guests. Ma belle prepared her traditional sausagemeat, onion and black pepper stuffing and, we also char grilled a few gluten free sausages. The butcher supplied a cranberry, orange and chestnut stuffing mixture (unfortunately not suitable for the coeliac in our midst but, much appreciated by ma belle et moi).

Next I par-boiled spicy herbed potatoes ready for roasting on the day itself, and steamed a few parsnip portions, duly drizzled with honey on taking their place in the roasting tin.

Beth came to stay with us for three nights, and three Christmas dinners, whilst Cathy joined us for a Christmas dinner on the 27th. We didn't over indulge on any of these occasions, quite simply enjoying the company and felllowship of each other. Beth arrived on the afternoon of Christmas Eve, having worked an early shift in the bakery but, still managed to prepare herself to head off to Christchurch, where she sings in the choir, for midnight communion, as well as their Christmas morning service.

My familiar aches, pains and sundry discomforts in chest, abdomen, and lower limbs, unfortunately brought out a sensory overloaded  tetchiness from yours truly, but failed in their attempt to mar the festivities. Ma belle as usual found some very entertaining novelties to stock up my Christmas stocking.

Throughout recent weeks we've enjoyed a rich diet of varied Christmas music and, once again find ourselves wondering why we should reserve so much of it to be aired on so few days of the year. If the Christmas message, or any of the Christian feasts, has/have validity there is no need to cloister it/them in such limited time slots.

Monday, December 20, 2010

A Little Overdone

The effort is just too great, the inboxes of each of my e-mail accounts groan with attention seeking missives; the bulk of these missives are ones that I once sought, groups and individuals with whom I wished to retain contact. Several of these on-line groups served as a real lifeline, at a time when I became predominantly housebound, a support network, at a time I had felt that my particular set of ailments were so unique no other human being could possibly understand.

After a while the politicking began to wear me down - each campaigning group so totally convinced that only their understanding was correct! At the same time, it seems so obvious that the combined might of pharmaceutical and insurance companies have a vested interest in retaining a psychological interpretation of a WHO recognized neurological condition. The powers that be preferred a meaningless waste basket definition, covering a multitude of disparate illnesses, rather than getting down to valuable necessary research into particular conditions. Any fatigue, it seemed, could be classed as chronic fatigue and any sufferer of chronic fatigue assigned a chronic fatigue syndrome tag. Strangely, although fatigue is not necessarily a significant symptom of ME, the two names became interchangeable.

Many sufferers seemed to follow a path of being initially diagnosed with some kind of depression, generally incorrect except in a re-active form, before a further diagnosis of PVFS (post viral fatigue syndrome) and later chronic fatigue was made, only occasionally being elevated(!) to the status of ME. There are so many tests applied that produce negative results and, it is frequently only by chance that one realizes that their own particular set of sudden onset (but protractedly lingering) symptoms coincide with one set of clinical guidelines for a specific diagnosis.

Anyway, all that's a bit of a digression, as some of the inbox filling messages are of specific political, tribal, literary, computing and blogosphere information. At certain times I've managed to keep on top of all these sundry communiques, diligently sifting out the wheat from the chaff but, over the past couple of months I've been so lacking of sufficient emotional stamina to even get beyond a skimming of the messages opening lines. The past couple of weeks some 60% of all incoming messages are ticked, marked as read, and deleted without even a passing glance from yours truly!

I once again seem to be suffering from some kind of acutely painful sensory overload, the crinkling of a plastic bag can prove sufficient to put the whole nervous system into shrieking cringe mode. Perhaps I'd overdone things by spending more than a couple of hours out of the house on two successive days.

Last Friday, after an early (a couple of hours before my usual emergence from bed time) dental appointment, I suggested to ma belle that we may as well do the grocery shopping as we were in the proximity of Waitrose. That evening was the Christmas Dinner at the Acorn Centre, where my beloved works as a volunteer tutor; I actually managed over two hours at that event before exhaustion overwhelmed me. The following day, after my familiar lie-in routine, went into town with ma belle and visited one or two shops where the odd purchase was made. We returned home for lunch before making a swift visit to an out-of-town retail park to collect a further item from my long-standing shopping wish list.

On return from the retail park we discovered that our DVD recorder had suddenly expired mid-recording of a programme, blaming the fault on the disc. Unsuccesfully attempted to feed the machine with other discs, each being declared "no-read", even the empty tray being declared a faulty disc or "no-read". I suspect the laser unit has gone on the blink. So, further exertion was then required from yours truly, to bring down our old twin tunered "terrestrial" VCR-DVD Recorder and a set-top digi box to enable the recording of "freeview" digi channels. The setting up of a jumble of scarts and aerials induced much panic fuelled perspiration. By this stage, the least audible or visual distraction in the living-room environment became quite overwhelming and a general sense of tetchiness took hold.

Last evening, around 9.00pm an overwhelming sense of exhaustion took over, followed by several emergency visits to the littlest room - amazing how much greater the output can seem than pertinent intake. Gastric upsets are nothing new in my experience but, most importantly an early night was called for. This morning, I emerged from snoozeville at 11.00am and, having donned back and ankle supports, walking-stick assisted, I ambled down to 'Open Church' for a cuppa. As they'd just run out of "real" coffee I settled for the instant variety. Before I'd even managed to finish the drink an excruciating sense of dis-ease overcame me as I shivered and shuddered whilst simultaneously perspiring. I attempted to leave but collapsed back onto the chair; a feeling of fear overcame me as nagging aches seemed to clog dance their way from shoulders to abdomen, to chest and sides. And then the tears flooded out before, David, Anne and Simon helped me into their car to drive me home.

Still in floods of tears, and non-specific bodily discomfort, I phoned ma belle at work to ask her to come home. There's nothing more important to me than the presence of Helen, whether I'm in high spirits or low, and the knowledge of her imminent arrival enabled me to feel a bit less fearful.

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This post also appears on Mal's Murmurings

Sunday, December 12, 2010

A Paucity of Postings


Not only a total lack of stamina, but also the distracting neuropathic pain, seem to conspire against my frequent intention to prepare a further instalment of my weblog. The more severe bouts of gastric reflux have been kept at bay by my current (twice-a-day) lansoprazole regime; I only wish the naggingly persistent elements and the more intermittent sharply focussed lightning bolts of pain, traversing the spine to ankle pathway, could be equally calmed! Regular dosages of tramadol and an evening dose of amitryptiline do alleviate a little of the dis-ease and, for that I am grateful.

The recent cold spell has proved totally antipathetic to my more generalized neuropathy; the combination of chilling winds and icy conditions underfoot ensured that I daren't venture outside of the house for several days. The lack of exercise, whilst eliminating any risk of post-exertional malaise, does little to improve ones already depleted energy reserves.

The risk of wallowing in self-pity has been countered by my enthusiasm and pride at following the newly found wave of activism amongst students. Although I am unable to attend these demonstrations against the cuts, tuition fees, and tax dodgers, I am certainly with them in spirit! 

Monday, December 06, 2010

we are such sleep as dreams permit us to acknowledge

I know that I've been sleeping, or at least suspect that to be the case, when I suddenly escape from a vivid (albeit naturalistic) dream. No matter the quality of the dream, be it blissfully arcadian or nightmarish chase, there's always something reassuring about waking up. I must admit that there was a time, in childhood, when waking brought little release from the more nightmarish of dream episodes; I required excessive amounts of reassurance to escape it's fevered shadow. These days, my dreams are usually of a somewhat more gentle nature and, in the dream, I generally possess levels of both physical and emotional stamina that I dare hardly dream of these days.

There are many times when, having finally managed to remove myself from the duvet lair, I belatedly enter the new day in full convincement that not even a wink of sleep has come my way; such is the painfully shattered sense of exhaustion that greets my emergence.Once exhaustedly abed, sundry neuropathic aches and pains do their darnedest to ensure that I cannot sustain any comfortable position for sufficient time to catch even a catnap; surprisingly the (apparent) evidence of my dreams suggests otherwise!

Monday, November 29, 2010

when minor exertion becomes major expedition

The irritation continues; a constant nagging pain in knee, calf and ankle, occasionally lightning bolting its way, in full spasming flow, to hip and lumbar region, is a most unwelcome companion for whom familiarity has truly bred contempt. Sadly contempt does little, or nothing, to detract it from its constancy. A regular intake of tramadol curbs the discomfort's sharpest edge and, is currently supplemented with an evening dose of amitryptiline by way of neuropathic pain control and to help with sleep.

This morning, having trudged along to the local bakery to collect our wholemeal loaf, what would normally have been a ten minute exertion was transformed into a twenty-five minute torturous expedition. Conditions underfoot profferred no truce for bearers of herniated discs and temperamental sciatic nerves. In that short distance, areas of the pavement ranged through crisp firm snow, icy compressed snow and deep grit and salt induced slush. Every few yards I needed to halt and, supported by a stout walking stick, thrust back my shoulderblades in an effort to stretch and unlock the spines nagging lumbar region.

Since returning home, a sustained deep sharp nausea inducing bruised sensation has held my right lower limb in thrall for the past eight or nine hours, the pain being especially acute around the knee and ankle. 

Mind you, the garden under it's blanket of snow was nice to look at!


Monday, November 22, 2010

Thermostatic Quirks and Simple Pleasures



Quite when it happened, I don’t remember; all that I know is that for a number of recent years my body thermostat, though somewhat erratic, tended to play up in such a way that night-sweats, and even passive day-time cool room sitting sweats, have tended to dominate my life experience. The ambient temperature bore little, if any relationship, to my body heat and subsequent seepage of saline solution from pores all around my body, limbs and head.




It has come as something of a surprise, in more recent weeks, as the realization dawned that I’ve started feeling the “cold” to an apparently greater degree than others around me. It seems as if the thermostat has swung from one extreme to the other and, as a result, I no longer (if ever) have any realistic awareness of the ambient temperature. It’s actually quite a positive experience to be rid of the “night-sweats” but, not so the cold shudders experienced when sat in what I would have considered a comfortably heated environment. On the “up” side it suggests that I’m unlikely to suffer from hypothermia but, the “down” side is that we’re definitely going to be confronted with higher energy bills this fall and winter.




Is it possible that this thermostatic change could relate to my having doubled up on my ppi intake; could a reduction in the production of stomach acids serve to reduce my perceived body temperature. Of course, this “cooling down” also coincides with my most recent sustained period of refraining from smoking but, in normal circumstances (with the supposed deleterious effect of smoking on ones circulatory system) one would have anticipated the opposite result.




I could so easily produce pointlessly circular arguments at this point so, a change of topic is called for. And the subject today is …. SIMPLE PLEASURES!




In fact, simple pleasures, in spite of my regular moans, are a dominant feature of my life; I feel truly blessed with an ability, at times, to simply be still and bask in the wonderful phenomena of breathing. I look out of the window and observe the goldfinches, blue, great and coal tits, dunnocks, collared doves, jackdaws, house sparrows, all successfully scavenging for food, both from our feeders and natures natural bounty. I frequently feel quite overawed by the sheer variety of life forms that have evolved on this amazing planet.




Of an evening, as my beloved works on her laptop, whether for service preparation or updating her weblog, sat opposite me in the living room, I find myself quite simply lost in adoration, contemplation, care and concern for her well-being. Just to see her smile, watch her sing along with ‘Songs Of Praise’, even animatedly reading whatever novel or short story currently engages her attention, I just want to reach out and hold her, hug and squeeze her!




These simple things, a source of warm glowing pleasure, simultaneously serve to reinforce a sense of responsibility to look after and protect that / those for which / whom one cares.

Tuesday, November 16, 2010

Of Pain Creators, Pain Pathways and Pain Killers


 

One almost has to admire the blatant way that the Tories, both blue and orange varieties, demonstrate their disdain for the poor and vulnerable in our society; if only we had a political party prepared to attack privilege, and the wealth stealers, with equal fervour. Problem is these thieves, curiously misnamed "wealth creators", are held in such high esteem by the Tory controlled meejah (which seems to set the agenda for all parties with serious parliamentary aspirations)!

Strange how they have so much respect for the people who'll go to any lengths to avoid paying their fair quota of taxes; surely their readiness to pay up would be a true demonstration of their patriotism. The poor have no choice, patriots or not, the PAYE system ensures that they pay their full whack and, if they have the misfortune to succumb to any illness, or be made redundant, find themselves treated as scroungers and/or criminals, by the meejah, for daring to claim the benefits to which they are entitled.

Rant over for now, indeed it wasn't intended - it just sort of spewed forth but, I'll stand by it. Don't know exactly what was intended when I opened 'notepad', just felt it was time to update my blog!

Apart from a familiar sense of shatteredness, last Friday's exertions seem to have taken their toll on my spine. I don't know if it's possible to re-herniate a disc, one which hadn't given too much gyp in recent months, but I've once again started to experience quite acute (transferred) pain, in fluctuating increments - from about 3 to 8 out of 10, through hip, thigh, knee and ankle of my right lower limb. It began on Friday evening with a sensation of the lumbar vertebrae locking up but, I can't say for sure when the transferred pain in the lower limb began; as a matter of daily routine, I experience painful spasms  emanating (apparently) from an area of the calf muscle immediately behind the tibia.An early morning fix of tramadol helps to control this but, more frequent doses of the same med are only minimally reducing the acutely stabbing pains that seem to travel on a neural pathway from hip to ankle.

Friday, November 12, 2010

Mal's Windswept Abode

Today's post, Gale Force Entrapment, a natural sequel to the previous days posting, can be found on Mal's Murmurings.

Thursday, November 11, 2010

Mal's Shivering

Today's posting entitled 'Cold Snap - Cold Trap', on a theme of domestic travails, can be found on MAL's MURMURINGS

Wednesday, November 10, 2010

Poppy Day Dilemmas

 
As both a Christian and a Socialist, I always have problems with the celebration of militarism otherwise known as Poppy Day. Whether or not I would have had sufficient strength of character to stand by my pacifist principles in extreme circumstances is something that used to cause me considerable  concern but, there are also other issues involved.
 
Much soul searching was involved, even when I had attempted to renounce my Xtian faith and, subsequently joined a revolutionary socialist organization. Don't get me wrong, I was already a socialist when I became a Christian, and failed to see the apparent necessity of taking on the petty bourgeois pretensions & morality that seemed to be the norm for evangelicals those days and saw communism, in an idealistic sense, as being far more compatible with Christianity than capitalism.
 
I moved freely between and amongst various groupings of the left, dismayed by much of the ideological bickering; I did manage however to retain friendships, in spite of (doctrinal) difficulties with members of factional groupings other than the one for which I settled.Too many of my comrades seemed to revel in the prospect of a good rumble, one could almost sense them salivating at the prospect of a bloody uprising. I consoled myself with the thought that bloodshed, like class warfare, is generally instigated by the capitalist ruling class and therefore resistance to their unjust power structures, which could only be maintained by the use of force, became a moral imperative.
 
But what of turning the other cheek; to be honest that may be the only option when confronted with the combined might of military and police, should the true wealth creators, the working class, attempt to fight for a truly just and democratic society where real equality of opportunity for everyone in a society focussed on care for one's neighbour. Bear in mind that I use neighbour in the broadest sense, that of the parable of the good Samaritan not the cynicism of "charity begins at home". To turn the other cheek is an expression of disdain for the values of those who rule by force. I did decide,however, that if I was able to shake off the shackles of my religious faith I would be happy to take up arms in the cause of a workers revolution. At the same time I recognized that there was no way I could take up arms for Queen and country, the capitalist cause. A complex dilemma indeed; the message and life of Jesus had so firmly grasped me that I still felt guilty at my readiness. albeit hypothetical, to take up arms for a revolutionary cause.
 
I fully appreciate the preparedness of young people, often from socially deprived areas of the nation, to join the armed forces  in order to learn a trade and earn a living. Since the politically wilful destruction of our industrial base other job opportunities are greatly restricted. Nor do I doubt that many military personnel are serving in support of deeply held principles, whether understandably honourable or misguided is here irrelevant. For me a major scandal of the Poppy Appeal is that the welfare of those who have served their nation, and it's capitalist cause, should be dependent in any way upon charitable donations. It is the responsibility of the state that recruits, employs and puts the lives of these young men at risk,for whatever ideological motivation,  to look after them.
 
I regret the loss of life of civilians and military personnel equally; I abhor the slaughter of innocents on the imperialist whim of any ruling elite. Should there come a Remembrance Day with no uniformed military personnel or insignia on display, at Cenotaphs and commemorative church services, I would no longer see the commemorations as show of support for militarism but, rather an acknowledgement of the futility of war.