ME
Friday, March 29, 2013
Tuesday, March 12, 2013
utilized day but what a night
And
yesterday I was gifted with a little extra stamina and, I also felt capable of
correctly pacing my utilisation of this resource. Took advantage of this little power surge to
top-up and refill the sundry avian feeding stations in our garden; meal worms,
sunflower hearts, black sunflower seeds, suet treats etc. most of which swiftly
attracted a miscellany of birds ranging from starlings, blackbirds, finches,
blue, coal and great tits, collared doves and the odd wood pigeon were all
ready for some superior dining experience. I swiftly realised that all the birds’
watering stations needed de-icing so heated up some water.
Already my
halo was shining and, I felt totally in control of my physical stamina
resource. Mid-afternoon was time to sort out the main aquarium, changing 30
litres (out of the tanks 180litres) and changing nitrate removal filter and a
couple of others. Proud of my achievement I relaxed a little before par-boiling
a few potatoes, ready for roasting alongside the already simmering casserole
which I’d prepared on Sunday.
That’s when
the tiredness hit but, fortunately, not uncomfortably so. Come bedtime, I
started to feel that I was being punished for the day’s moderate exertions.
Perhaps I’m not handling my pacing all that well. Tenderness of the glands
under my chin and in the armpits seemed to be sufficiently calmed by a fairly
light dose of painkillers but, obviously I’d been deceived again!
Having
joined my beloved au lit, decided to watch a diverting little sitcom on TV
before snuggling down. Within about ten
minutes of attempting to settle down, the peripatetic clog dancers decided my
lower limbs were an ideal place to practice. The duvet felt as if it was
scrubbing the skin off my toes as a nausea inducing bruised aching feeling ambled
from calf to thigh and back again. Whatever angle I positioned my legs bent or straight,
stretched over the end of the bed, hung out over the bed side, the
disconcerting ache continued. At one stage I half fell from the bed, my right
calf resting on the rug whilst my left lower limb remained in bed, a real groin
stretching experience. I can assure you that this posture wasn’t the result of
any voluntary action.
Next thing,
the old familiar nauseating aches in both arms began to do their darnedest;
applying wrist support splints initially seemed to make little difference. I
found myself unwittingly whispering, and occasionally screaming, profanities
against the Gethsemane night, alongside whimpering like a lonely puppy. Many
hours later I started to enjoy a little post-dawn sleep.
Reluctantly,
I emerged from the duvet lair, and returned morning greetings to the bright
shiny sun!
Labels:
aches and pains,
activity,
aquarium,
birds,
muscle pain,
nausea,
pacing,
sleep,
spoonie,
stamina
Sunday, March 10, 2013
TRYING TIMES
And suddenly I’m swamped,
drowning in the muddy wastes of isolation. It’s not that I’m alone, nor am I
not loved; the problem is the endless nagging of sundry aches and pains, the
loss of contact with those I once considered friends as if it’s some kind of
punishment for being exhaustingly unwell. Where once I was a social and political
activist of a somewhat gregarious disposition, attending clubs, concerts,
theatre, cinema, I’m now trying hard (although it often comes quite naturally)
to be content with a lifestyle where all my entertainment has to be served at
home, and campaigning becomes virtual via the internet.
I must admit to the
blessings of TV, radio, CDs and mp3s but, they never fully compensate for the
more participative experience of actually being present in the theatre, cinema,
concert hall or jazz club. For much of the past ten years I’ve had neither sufficient
stamina or confidence to think of attending / coping with the duration of a
church service, although previously a regular attendee and house-group leader,
especially if there’s a reasonably large congregation.
Much of the time I manage
to accept these health imposed limitations without too much grieving, at others
– such as today, a sense of frustration and despondency verges on despair.
Perhaps the frustration really began when I didn’t feel really up to dining out
with my beloved and her daughters; a sense of guilt swiftly ensued as I felt,
albeit needlessly, that I was being anti-social. At times like this, I start to
feel that I’m a burden on my beloved OH and family, although they reassure me
that I’m not!
As I write my own report
card the familiar words, “must try harder”, take on a marked significance. It’s so easy to be trying, even when it’s
difficult to try.
Sunday, March 03, 2013
sunshine and celebration
Sometimes it
seems as if the day is almost over before I even get started. In one way this
is good, it’s generally a sign that I’m appreciating each waking moment, so
much so that it’s sometimes a real struggle to stop myself resenting the earth’s
rapid orbit. Recently we’ve been
sighting a bright glowing orb in the sky, bringing a little warmth and
elevating one’s spirit; after weeks of dull wet days the sunshine has proved
most welcome.
As my
beloved took a few days off work, around the time of our wedding anniversary,
time seems to pass even more sweetly as we enjoy each other’s company. Visits
to Café Culture, for a cuppa and cakes, and Al Bivio Ristorante helped heighten
the sense of celebration. We also paid a visit to the garden centre at Otley
where I acquired a new bird feeding station for the garden, finally using the
vouchers that I’d received for my birthday last June; although the centre is
less than ten miles away this was the first time I’d really felt up to spending
a little time there browsing around. I especially enjoyed looking at the
reptiles in the centre’s pet shop.
Meantime, I’ve
acquired 5 more golden and 5 white cloud minnows which, having first spent ten
days in my quarantine tank, have now
been added to the Main aquarium. It’s
really quite strange that, having introduced my beloved OH to blogging. I have
to check out Helen’s blog to see
what I’ve been up to!
On Wednesday
I had an appointment with my GP, a lesion on my leg, which I’d been attempting
to alleviate with a 1% hydrocortisone preparation, wasn’t showing any
improvement (quite the opposite in fact) so I was going to see the doctor who
specialized more in skin disorders. He was quite baffled by this particular
sore spot, it was quite unlike anything he was familiar with, definitely not
discoid eczema or Bowens etc; so he
prescribed a potent topical corticosteroid (Mometasone Furoate) which I’ve to
apply once a day for a fortnight. He also checked a small occasionally weeping
lesion on my chest which he says is a basal cell carcinoma and has duly
referred me to the District Hospital. [I’ve had previous experience of having a
bcc excised – see ‘Sunshine
and Blanket Stitch’] If the ointment applied to my leg hasn’t healed the
lesion he suggests I also have the specialist look at that when I have my
appointment for the bcc!
Another
positive outcome of the visit was to confirm that the recent X-Ray of my hips,
following a quite prolonged period of chronic pain, apparently emanating from
the right hip, showed no abnormality on the right hand side but, it did show
that I had arthiritis on the left-hand side. Fortunately, after copious doses
of tramadol & co-codamol the pain had eventually abated!
I received a
further acupuncture treatment on Thursday and, I’m no longer averse to
expecting resultant miracles. Life goes on and I’m determined to enjoy it – if only I could discover some refreshing sleep all manner of things
would be well!
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