FRAUD ALERT - Nutriberry Slim and Vita Cleanse

Having been enticed and misled by their (Nutriberry Slim and Vita Cleanse) advert on a Facebook page, at the end of August, my beloved sent for a free sample of each product, albeit for an extortionate post and packaging charge.

Shortly after receiving them her blood pressure was raised from her normal reading and her GP confirmed that there were ingredients which could have that effect.

Meanwhile I looked up the product online* and found that this company was defrauding people of substantial sums of money. They treat the request for a sample as a subscription agreement, so, we began to worry and immediately contacted the credit card company,
with a view to closing the credit card account/cancelling the card, but a lady assured her that they would block any attempt to take further payment.

On 9 September we received notification of RMA numbers from Nutriberry and Vita Cleanse to use with our returned product as follows:

From: Nutriberry Slim <502@helpdesk.emailcenterpro.com>
Date: 10 September 2013 15:32
Subject: RMA Notification #XXXXX
To: XXXXXXXX

RMA Notification

Order Number: XXXXXX Ordered on 08/31/2013 03:37am   Dear xxxxxxxx, This email is to inform you that we have received your request to return your order of Nutriberry Slim - Trial, which was originally purchased on 08/31/2013 03:37am for the total amount of £4.95. We have also issued you an RMA number: XXXXXXXXXX  that you can use for future reference. If you have any questions about this notification or if you feel you are receiving this in error, please feel free to contact our Customer Service team.

From: Vita Cleanse <503@helpdesk.emailcenterpro.com>
Date: 10 September 2013 15:32
Subject: RMA Notification #XXXXX
To: XXXXXXXXX  

RMA Notification

Order Number: XXXXX Ordered on 08/31/2013 03:40am   Dear XXXXXXXXX, This email is to inform you that we have received your request to return your order of Vita Cleanse - Trial, which was originally purchased on 08/31/2013 03:40am for the total amount of £5.95. We have also issued you an RMA number: XXXXXXXXXXXXX  that you can use for future reference. If you have any questions about this notification or if you feel you are receiving this in error, please feel free to contact our Customer Service team.

The next day, 10 September, ma belle dispatched the returned products by the most expensive Next Day postal delivery (where the parcel had to be signed for on receipt}.

The company waited, however, until 1.28am on 10 October before sending      confirmation of cancellation.

From: Nutriberry Slim <502@helpdesk.emailcenterpro.com>
Date: 10 October 2013 06:28
Subject: Cancellation Notification #XXXXXX
To: XXXXXXX

Cancellation Notification

Order Number: XXXXXX Ordered on 10/10/2013 01:28am   Dear XXXXXXX, Thank you for using Nutriberry Slim - Rebill. This email is to inform you that your subscription status has been recently updated and any ongoing or all future charges have been cancelled as per your request. If you have any questions about the cancellation of this subscription, or if you would like to re-activate the same in the future, please feel free to contact our Customer Service team.

From: Vita Cleanse <503@helpdesk.emailcenterpro.com>
Date: 10 October 2013 06:28
Subject: Cancellation Notification #XXXXXX
To: xxxxxxxxxx@xxxxx>

Cancellation Notification

Order Number: xxxxxx Ordered on 10/10/2013 01:28am   Dear xxxxx, Thank you for using Vita Cleanse - Rebill. This email is to inform you that your subscription status has been recently updated and any ongoing or all future charges have been cancelled as per your request. If you have any questions about the cancellation of this subscription, or if you would like to re-activate the same in the future, please feel free to contact our Customer Service team.

When my beloved received a statement from her credit card company, today, she was dismayed to find that £84.99 (Nutriberry Slim) and £69.95 (Vita Cleanse) had been charged to her account on the 10 October despite the sample product having been returned one full month earlier. So much for the credit card personnel who assured her that the would block any such attempt to charge for a product which we neither receive or use!

This evening my extremely upset wife has had to contact her credit card company once more.

*********
*

*For more information concerning this scam visit http://www.dietpillswatchdog.com/nutriberry-slim-review/

you'd hardly believe it ...

www.stash-the-cash.com - it's well worth a visit!

the young visitor

this young sparrowhawk stopped by, Sunday lunchtime, for a rest on our summerhouse!

minor travel major travail

Just where is that emotional stamina hiding; come to that, it would be useful if I could uncover a resource for topping up my rather limited levels of the physical variety. After a short trip across the Pennines, about which more later, even my already constrained ability to concentrate on any sustained reading has gone into abeyance. At least I’m hoping it will return! No matter how much I enjoy looking out onto the garden, the heavily overcast and frequent rain-sodden days do little for one’s morale.

 

After a morning of extremely vividly disconcerting dreams, I finally felt sufficiently alert to remove myself from the bedclothes at around 11.15am, thirteen hours after availing myself of their embrace. As my beloved doesn’t go to her place of employment on a Wednesday it made the rest of the day more bearable. By about 4.30pm I felt it necessary to rest my eyes, at which point ma belle enquired whether I needed to lay myself down on the sofa. At the time it didn’t really seem at all necessary but, within half-an-hour my legs began to suffer a dull throbbing ache, feeling as if they’d been waterlogged.

 

Finally I had to admit my OH was right and, I really did need to lie down; no sooner had I reclined, in supine posture, than my wrists began their far too familiar nagging ache requiring a swift application of splint supports. Just another ordinary day!

 

                                                  ***

 

Now comes the report on that trans-Pennine journey, although, in terms of mileage, it was a short drive, to me the outward journey seemed a far too protracted arduous nightmare. Spastic colon, and acute diverticular discomfort set the tone of the adventure; within the parameters of a 70 mile route, I most urgently required a loo break on three occasions, the first of which required a diversion from the route we were travelling.

 

The SatNav redirected us, via the Old Skipton Road, across desolate sodden moorland. This route didn’t help at all as a kind of agoraphobic panic attack overwhelmed that attention which had previously focussed on my painfully aching abdomen. When we eventually arrived at the hostelry where we’d be spending the night, it was encouraging to see they had at least four draught ales on offer. As we approached our upstairs accommodation the heat in the hallway proved overwhelming, as was that which greeted us in the room.

 

That evening we attended a wedding party, the purpose of our visit, at a nearby Jacobean venue. On arriving at the venue, I managed ( whilst leaving the badly lit car parking space) to trip on a protruding step as ma belle and I sought the relevant hall entrance. The entrance was attained via an ill lit awning tent and, once again I tripped as my foot fell from the edge of the footway.

Not a good start; since my days as a union steward I’ve been well aware of health and safety issues, and the ill lit irregular causeway would certainly have been a major concern. As I’m prone to giddiness, and an associated fear of falling (such that I will only take a shower when my beloved’s around), I wasn’t able to relax at all.

 

Inside, the venue was disconcertingly sprawling and, we failed to find the quieter lounge. We spent best part of an hour, but seemed much longer, sat at a table in the bar area chatting with one or two family members. Just the noise of chatter became overwhelming; part of my illness means that I find it difficult to cope with crowds or noise so, really, I was in the wrong place. My total alcohol intake was less than half of the pint of ale I’d imagined I would enjoy.

 

Ten years on from succumbing to this condition (moderate Myalgic Encephalomyelitis), it becomes increasingly hard to understand that I once, not only coped with but, whole heartedly, enjoyed a quite gregarious lifestyle, pubbing, clubbing, politicking, wining and dining, leading  house groups and more!

 

Back at the inn, the landlady turned down the radiator at our request and supplied us with an electric fan and opened the skylight, the only window in the room, to allow some air to circulate. Most of the night was spent restlessly on top of the bed; music from nearby filled the air until 2.00am after which I became aware of the swoosh of traffic, presumably from the motorway. Further distraction was proffered in the form of other guests returning to the inn, as the floorboards groaned and roared their disapproval of human footfall. A worn out washer on the hot tap in our en suite, erratically appliquéd a kind of water torture onto the other aggravating layers of distraction.

 

Having missed out on food the night before, I was looking forward to breakfast but even this hope remained unfulfilled. Still feeling rather stressed, and upset by and commenting on my trip up experience of the previous evening, I interpreted a nervous smile from Helen’s brother as a sneer and duly threatened to deck him. At that point I quit the breakfast room.

 

Our journey back across the Pennines was a far happier experience, travelling predominantly on motorways advocated by the disembodied voice of the SatNav.

the space-hopper weighed down

A deep lethargic spirit consumes my very being; a lead weighted space-hopper would be about right as a description of my personage at 11.30 am. Last night was the worst of those seemingly endless, restless, nauseatingly painful nights that I’ve experienced in a long time. Don’t get me wrong, a disconcertingly discomforted restless night is currently par for the course, but last night was topped with added painfulness. Even my regular pre-emptive strike against nocturnal discomfort, amitriptylene and tramadol taken an hour or so before snuggling under the duvet, seems of little if any avail these days.

 

As I fitfully tossed, turned and squirmed au lit, post-nasal drip and gastro-oesophageal reflux added a further frustrating layer of dis-ease to the tenderness of cervical and axillary lymph nodes. Invisible clog dancers throbbed their way from armpit to elbow, elbow to wrist, before treating the rib cage as a xylophone. As I stretched my legs over the end of the mattress, my toes burnt as if they were being scrubbed with a wire brush. Once the nagging aches pulsed through my hands I decided to don my wrist splints which, somehow, seemed to gradually alleviate the pains in my upper arms.

 

Even the weather seemed to conspire against sleep, the roar of the wind was disturbingly amplified as I lay there, watching the flickering shadows which took on a somewhat threatening character in the darkened bedroom. An irrational childhood fear of the dark seems to have re-emerged recently, although it only applies to darkness within a building not in the great outdoors. Switching on a bedside lamp almost miraculously eased some of the bodily tension but, even then, only quite short snatches of sleep, from around 4.00am,were on the menu. It seems to be the rule that only unrefreshing sleep may be proffered to yours truly! The past couple of weeks have also seen an alarming resurgence of diverticular and spastic colon symptoms, no doubt contributing towards the sudden all enveloping exhaustion which erratically disrupts my daytime routine (or lack of such).

 

I am of course in that period of my life when I start to question how many of my ailments, or to what degree, they are symptoms of an ageing body as much as the manifestation of an underlying chronic illness?

 

Now, here’s the surprise. In spite of all the foregoing ailments I still manage to enjoy life, constantly amazed by the intricacy and complexity of the world around us, attempting to interpret one’s relationship not only to the earth and one’s immediate vicinity but, how we fit into the whole cosmic scheme. The joy that I gain by observing the sheer variety of flora and fauna, even just within the confines of our garden, still fills me with a sense of wonderment. That there is something, rather than nothing, into which we have been thrown, is cause enough for celebration; the love I share with ma belle Bright Light ultimately overwhelms a one time tendency of mine towards cynicism.

Changing Conditions

 

Sometimes conditions affect one in unexpected ways. I found it difficult to cope with the heat on the warmest of our summer days, flagging with fatigue after less than half-an-hour sat out in the garden, in the shade of a parasol. The only answer was to retreat into the house, draw the curtains, and switch on the
oscillating fan.

 

As daytime temperatures have cooled down, and an occasional chilly dampness returned to the equation, some of the old familiar aches and pains have decided to re-inhabit my corporeal being. This correlation of events, leads to a suspicion that these aching components are perhaps more to do do with arthritic and rheumatic twinges than the underlying neurological condition. No sooner have I proffered that suspicion than I recognised that a different interpretation was also plausible.

 

As more moderate temperatures returned, the temptation to tackle a few additional ‘light’ gardening and household tasks was all too easy to yield to. My main problem is a tendency to only listen to my body when I’ve almost drained my low stamina reserve. The trick of ‘pacing’ is to always keep a little stamina in reserve, otherwise any further exertion almost inevitably results in some kind of payback.

 

In the course of the past few days, a light giddily disorienting headache, accompanied by sudden onset pallor has been a recurring theme; my erratically disrupted sleep pattern (during my required dozen hours of bed rest) does little to alleviate such irritations. At other times the sense of being ill-at-ease within my own skin, a sensation that the skin is too tightly constricting the flesh of torso limbs and digits, proves grindingly nausea inducing.

 

I am thankful that, at present, the gnawing tenderness of glands under the jaw and in the armpits is only quite rarely experienced.

 

My beloved ‘Bright Light’ has been enjoying a holiday from the workplace, last week and this, but finds herself needing plenty of rest so, whilst I’ve always revelled in her company, we’ve been kept busy keeping an eye on each other, each making sure that the other doesn’t overdo things. My life has never felt so complete as it has in the time since meeting and marrying ma belle; her faith and loving disposition makes me feel privileged to know her.

rescue service

this little fellow was resting in the middle of our lawn (where predatory cats may visit despite our best endeavours to keep the garden feline free) – at first I wasn’t even sure if it was alive but, when I placed my hand in front of it almost rolled onto it and soon after extended it’s claws to grip my finger.

 I walked up to the birdbath with it on my finger thinking that it may need water and then put a little bird food in my hand hoping to tempt it to eat.

It was with great relief that I watched it, energy reserves replenished, fly swiftly on its way. Although I wouldn’t normally attempt to handle a free creature, the threat of it becoming a cat’s trophy seemed to justify  my intervention.

Mal murmurs again

My latest post -
down and out or up and at 'em -
can be found on 'Mal's Murmurings'

postscript to yesterday's tale of tribulation

this is a postscript to yesterday's post (avoiding an incompetence premium rate call)

                                                     *************

As the tracking page for my delivery (via Interlink Express) continued to display the unable to deliver etc. … call #..... to rearrange delivery message, throughout the day and into the evening, I began to think that my telephonic communication had been totally ignored.

When my beloved returned home from work, in the evening, she found an unable to deliver (as no one had been in) note attached to the outside of the external porch chez-nous. Why it was attached there only the driver knows as there is a letterbox on the external porch and on the main door into the house. Adjacent to the door is one of these new-fangled contraptions, namely a door-bell, the access to which is not restricted, as the door of the external porch is always open!

By this time I was feeling despairingly pissed off, emotionally and physically drained. We have numerous packages delivered each year and, with this one exception, the delivery person has been capable of entering the porch and either ringing the doorbell or knocking on the house door!

The message on the tracking page, by this morning, informed me that the package had been delivered to the local depot. As soon as the office opened at 8.00am my beloved phoned them to ask when we could expect delivery and was informed that it was in the process of being loaded and scanned then, after a further hour during which the status remained unchanged ma belle called them again only to be informed that it could be anytime up until 10.00am before the van was fully loaded! [Thoughts of the Tardis ran through my mind – an ever expanding chamber materializing within the confines of a transit van].

By some miracle, no doubt unaffected by our pestering calls, a couple of minutes later the delivery time (10.18 – 11.18) had been posted on the tracking board! This time the delivery went smoothly! By about 10.35 the parcel was received and duly signed for.

**************

Shortly afterwards a Royal Mail delivery brought us the item which had been omitted from yesterday’s parcel. … and they all lived happily ever after ….  

AVOIDING an INCOMPETENCE PREMIUM rate call

How wonderful I thought, a delivery company that actually gives a one hour time slot in which the item will be delivered! The company in question is Interlink Express and, the sense of wonderment soon evaporated.

 

For the second time this week I removed myself from the duvet lair at an earlier hour than would be the normal requirement and sat, patiently and quietly, awaiting the aforementioned delivery. The delivery slot given online was 08.56 to 09.56, and I sat waiting from 08.30 until 10.56 but, the delivery failed to materialize!

 

At this point I went back online to be told that they attempted to deliver but there was no-one there to sign for the parcel. Adding insult to injury they gave an 0844 number to call and a card number to quote (needless to say no physical card appeared chez nous. Fortunately I went online to saynoto0870.com and found a normal number to phone and simply ask them to put me through to INTERLINK EXPRESS. It turned out that it’s just as well that I didn’t use the 0844 number as I was put on hold for a few minutes whilst the operative attempted to contact the driver on his mobile.

 

They eventually said that the driver was now 1½ hours away so wouldn’t be able to come back and, the operative wasn’t authorized to give instructions. He admitted that the driver had gone to the wrong address but “that’s only human error” to which I responded that they have a postcode and a satnav so that’s no excuse. He further said that he would contact the depot and ask them to get the delivery ready for me pronto; once again he added that he could only ask them not instruct. Why have a helpline if the operatives don’t have any authority?

 

In marked contrast, a parcel despatched yesterday from a different company in SE England, this time by ROYAL MAIL (the company the government intends to eviscerate) was received at 11.30am this morning. Excellent service from ROYAL MAIL. The only thing was, the major item from this order had accidentally been omitted but the company assure me that I should receive it tomorrow (I’d have been really worried if they were using Interlink Express).

no more the adventurer

You’d think, by now, that I’d have learnt to pace myself, after all the theory is quite simple! All one has to remember is to keep some physical (and emotional) stamina in reserve; one has of course always to remember how much lower the energy reserve plateau is than it was pre-illness onset.

 

 Before I succumbed to this condition, (moderate ME), I would think nothing of walking to work, being on my feet most of the day, then coming home, going out to concert, gig, cinema, exhibition preview, attend house group, and later return home all on foot. Very few hours abed would serve to restore energy levels to the necessary level. Socializing always came easy, only rarely did any event attended / ambience prove at all stressful. Thankfully, I had no idea that this comfortable mode of being was going to be taken away from me, unless by the grim reaper.

 

Yesterday morning I’d reduced my bed rest time from 12 to 8 ½ hours, as we were expecting delivery and erection of our summerhouse, which had originally been promised for the 8^th July, and ours was the delivery team’s first drop/job timed for an 08.00 - 10.00 am slot.

 

I was already feeling a sense of giddy light-headedness, and general nausea inducing discomfort, before the delivery team were due to arrive. When they arrived, at around 9.00am, I went out to make sure that they were going to position the doorway, and windows in the required direction. They wondered whether I wanted it positioning in such a way that one array of windows would be running parallel to, and approx 2’6” away from the back of our prefabricated garden shed. I quickly put that right but I was also informed that they would need to chop a significant branch from a tree behind the base that we had prepared, and which had been inspected and approved by someone from the supplying merchant who made no mention of this requirement. [Obviously the base was inspected for suitability without any attention being paid to any other environmental factors which may impede the erection of the aforementioned building!]

 

By this time, the frustration of circumstance seemed to exaggerate both the nausea and the crushing disorienting sense of light-headedness. I reluctantly gave them the go-ahead to dismember parts of the tree before ‘phoning my beloved at her place of work; having informed my OH of how crap I was feeling and warned her that I would soon be likely to turn the air blue, she said she’d pop back to deal with any problems that may arise. No sooner had I put the ‘phone down, and started a necessary/essential period of rest on the sofa, than one of the workmen tapped on the door. They had noticed both mould and a split in the back section of tanalized timber, rending it unfit for purpose. At this juncture I let loose a string of invective concerning the company that they were working for and, said that as far as I was concerned they could take it all away, refund our deposit and give us a couple of hundred quid compensation for all the inconvenience we’d been put through. I also suggested, somewhat more measuredly, that they may as well wait for my OH to arrive and see what she thought.

 

Having taken away all the components of the summerhouse at ma belle’s request, they said that they would get the supplier to ‘phone her at work to discuss compensation and re-arrange delivery and erection of a building ‘fit for purpose’!

 

It was only after the kerfuffle had passed that I fully realized just how shattered I was. The (supposedly good) weather recently, above average temperatures, sunshine and cloying humidity, always play havoc with an already erratic body thermostat. Not only had I been deprived of necessary bed rest but, I was also receiving a degree of ‘payback’ for some minimal over-exertion in terms of cooking, domestic chores, entertaining and dining out with our special friends, Peter & Pamela, who had traversed the Pennines in order to see us at the weekend.

 

As I suggested earlier, what once I would have taken in my stride would now appear to be the most foolhardy kind of adventuring! 

 

 

*************

 

I commented on Twitter yesterday:

 

 this time the outpouring
of expletive laden invective
fails to alleviate
the nausea inducing malaise
- otherwise I'm OK!  

apologia

Yet another afternoon spent in the garden, this time in the shade of a parasol beside the pond.

 A couple of weeks ago I’d never have dreamt

of making such a statement having undergone an extremely protracted

autumn and winter of cold and damp weather,

  the wet aspect being but a pale reflection of last summer’s weather.

 In the course of the last couple of weeks we’ve been blessed

 with many warm sunshiny days which inevitably

turned ones thoughts and footfall towards the garden.

 

The preceding paragraph, or words to similar effect,

 were to have been the opening of a web log posting a fortnight ago but,

much to my surprise, I’ve now been able to spend

 even more time in the garden although the weather has once again became more changeable.

I’m still not able to cope with very warm humid atmospheres;

 it’s largely been a matter of choosing the appropriate times and circumstance

 to venture out. I’ve been taking a few snapshots of aspects of the garden’s flora and fauna and,

undertaken some gardening chores

without exerting myself beyond reasonable self-imposed* “pacing” limits!

 

On many occasions, feeling a little guilty

about neglecting the blog, I’ve settled down beside an inert keyboard

with every intention of resuscitating it

but the necessary emotional stamina seems to have been

in extremely limited supply.

 

++++++

 

 

*more honestly “health-imposed” but one likes to feel, to some extent,

in charge of one’s own destiny.

 

 

 

JUVENILES - house sparrows and starlings

Just a few of the juvenile house sparrows and starlings at the feeders in our garden

On Time, Joys, and minor Tribulations

I’ve asked it before, and it’s equally puzzling now but, just where does all the time go? I’m not talking physics or metaphysics, but rather that constant source of bemusement - to yours truly - that hours, days, months and years all pass so swiftly that I’m unable to find the time to even get started on any of the multiple tasks or projects I’ve been considering.

 

I deem myself very fortunate that I can still manage to appreciate, with an almost constant sense of wonder, that there is something rather than nothing; I still feel quite awestruck when I gaze at the panoply of stars in the night sky and contemplate the vast distances and time through which these illuminations occur. I am always amazed by the sheer variety of flora and fauna even within the constraints of our back garden.

 

It was wonderful to experience a few days of sunshine, and reasonable warmth, after the somewhat protracted spell of wintry weather; I even managed to do a little pottering about in the garden and extracted, with the aid of a PondVac, some of the aromatic mud deposit from the garden pond.

 

I also enjoyed sitting  and relaxing outdoors observing the avian activity. On one afternoon, having just watched a Red Kite gracefully riding the thermals above our garden, I noticed a few Redpolls visiting the Nyjer seed feeder – a first for our garden!

 

 

 

Last Thursday morning I attended the dermatology unit at Harrogate District Hospital for some minor surgery and, after several hold-ups en route, it was wonderful to get into the surgery on time. The whole procedure, preparation for and excision of a basal cell carcinoma from my chest (up towards the shoulder) and a biopsy sample taken from a lesion on my leg, took around forty-five minutes.

 

Unlike the time a carcinoma was excised from my back, when the dressing was kept in situ for several days and the stitches removed after 14 days, on this occasion I was told to remove the dressing after twenty-four hours and the ten external stitches to be removed after 10 days but, the one stitch on my lower limb is not be removed until 14 days have passed. I have to treat the wound two or three times a day with soft yellow paraffin which tends to adhere to my shirt or pyjama jacket. They also provided spare dressings for the small leg wound which is also protected by a tubular bandage from toes to knee.

 

I must admit that the chest/shoulder wound still feels somewhat tender and I’m having to be careful that I don’t stretch to reach anything with my left arm. Apart from that, I’m pretty well my usual frequently shattered self.

remembering Maggie - her legacy lingers on - poetry

 

ConDem Nation

 

 

 

First we eliminate

all job security -

ensure

 

all contracts

can be terminated

on a whim.

 

 

Knowing

that work makes free

we guarantee

 

the long term unemployed

will do these jobs

unpaid

 

 

 

Malcolm Evison

7 November 2010

 

 

 

MAMMON

(creator of social divisiveness)

 

 

Behold the god of lies

taker of lives

maker and breaker

 

of dreams -

creator god

who captivates

 

the mind -

spins webs

of treachery

 

replaces hope

with greed

installs himself

 

in all the highest places

proudly proclaims

there is no god but me

 

and we

fall for the party line.

 

 

 

 

Malcolm Evison

2 May 2010

 

 

 

  DOLEFUL BLUES

  (Just One Of Maggie’s Victims)

 

 

He seeks and fails to find

the semblance of

his once bright hope.

 

The family sleeps, he lies

awake, perhaps

a few untruths could make

 

an honest man of him.

Purveyor of unwanted skills,

he sifts through all

 

the cut-price vacancies –

prepares to swallow principle

as well as pride.

 

 

  Malcolm Evison

  14 July 1987

... and the usual suspects

Things seemed much brighter, as I benefitted from the cumulative effect of two acupuncture sessions in relatively close proximity, but these gains in terms of stamina level and lower levels of pain weren’t destined to endure.

 

 A bout of toothache, responding to touch and vibration of a toothbrush but not to either heat or cold, quickly faded only to return a couple of weeks later. The return was certainly with a vengeance as the ache extended through my jaw right up to the chin. An emergency appointment with the dentist led to one extraction and a course of antibiotics for a deep rooted infection. Whereas at one time I would have taken these things in my stride the effect has not been to dissimilar to that of a ‘Mickey Finn’.

 

So, Friday afternoon found me in the dentist chair and Wednesday saw me take the final dose of amoxicillin. On Tuesday morning I had to emerge from the duvet lair long before my usual hour of bravely facing the (fairly) new day; my appointment had finally come around at the Dermatology and Lesions clinic. The clinician confirmed the basal cell carcinoma on my chest and suspects that the lesion on my leg is Bowens so, within the next few weeks I’ll be having the bcc excised and a biopsy taken of the suspected Bowens.

 

All in all, these events have left me feeling a little more shattered than is my norm but, at least I’ve been able to enjoy a few rare glimpses of sunshine in the garden as I watch the birds devour whatever treats we’ve placed at the sundry feeding stations.     

from the frontline

Sometimes it’s difficult, if not impossible, to describe the exhausting ache of self-questioning, veering towards a sense of guilt for being ill and hence, a burden or embarrassment to those who you really care about. I must be honest that even this preludium to a post doesn’t really express the underlying frustration that prompts it; at root, the knowledge that even the best of days carries a stamina rating of perhaps 20 - 30% of my pre-illness norm.

 

What I was really wanting to say is that the relative paucity of postings, arising from a desire to communicate (with and for whom I know not), bears little distinct correlation to my present levels of pain, discomfort, joy or plain normality. There are times when I wish to write but simply lack the necessary energy to place the written words in any meaningful order; at other times I am positively glowing with the enjoyment of spending time with my beloved, excited by the variety of avian visitors to our sundry garden feeding stations, or even the refreshing joy of a brief brisk venture out into the bracing air, can fill me with such glorious images which, were I to write them down, would sound like an overblown description of some utopian paradise.

 

An evening cocktail of tramadol and amitriptylene tends to curb the night pains, even though sleep is invariably of a restlessly intermittent unrefreshing variety. In the morning I continue to take a low dose of sertraline which seems to control the reactive depression which this disease can so frequently carry in it’s wake. Currently I am also taking mebeverine (3 x daily) and lansoprazole (2 x daily) in an attempt to ease my IBS and gastro-oesophageal reflux problems.

 

I am extremely fortunate to experience a fair number of days where pains and muscular spasms are quite simply a faint background hum, futilely struggling against my enjoyment of the day. Unfortunately, at night, as my body strives for rest the fitful pattern of sleep leaves one more vulnerable to these pernicious nauseating pains and spasms.

 

This afternoon, my far too familiar nausea-inducing nagging pains, emanating from the armpit and apparently gnawing through bone and muscle down through biceps to wrist, vengefully returned. A combination of painkillers and splint type wrist supports eventually alleviated this as I rested on the sofa. And so I come to post this, in the hope that at least some of my words convey their intended meaning.

 

Communique ends.

Easter Greeting

utilized day but what a night

And yesterday I was gifted with a little extra stamina and, I also felt capable of correctly pacing my utilisation of this resource.  Took advantage of this little power surge to top-up and refill the sundry avian feeding stations in our garden; meal worms, sunflower hearts, black sunflower seeds, suet treats etc. most of which swiftly attracted a miscellany of birds ranging from starlings, blackbirds, finches, blue, coal and great tits, collared doves and the odd wood pigeon were all ready for some superior dining experience. I swiftly realised that all the birds’ watering stations needed de-icing so heated up some water.

Already my halo was shining and, I felt totally in control of my physical stamina resource. Mid-afternoon was time to sort out the main aquarium, changing 30 litres (out of the tanks 180litres) and changing nitrate removal filter and a couple of others. Proud of my achievement I relaxed a little before par-boiling a few potatoes, ready for roasting alongside the already simmering casserole which I’d prepared on Sunday.

That’s when the tiredness hit but, fortunately, not uncomfortably so. Come bedtime, I started to feel that I was being punished for the day’s moderate exertions. Perhaps I’m not handling my pacing all that well. Tenderness of the glands under my chin and in the armpits seemed to be sufficiently calmed by a fairly light dose of painkillers but, obviously I’d been deceived again!

Having joined my beloved au lit, decided to watch a diverting little sitcom on TV before snuggling down.  Within about ten minutes of attempting to settle down, the peripatetic clog dancers decided my lower limbs were an ideal place to practice. The duvet felt as if it was scrubbing the skin off my toes as a nausea inducing bruised aching feeling ambled from calf to thigh and back again. Whatever angle I positioned my legs bent or straight, stretched over the end of the bed, hung out over the bed side, the disconcerting ache continued. At one stage I half fell from the bed, my right calf resting on the rug whilst my left lower limb remained in bed, a real groin stretching experience. I can assure you that this posture wasn’t the result of any voluntary action.

Next thing, the old familiar nauseating aches in both arms began to do their darnedest; applying wrist support splints initially seemed to make little difference. I found myself unwittingly whispering, and occasionally screaming, profanities against the Gethsemane night, alongside whimpering like a lonely puppy. Many hours later I started to enjoy a little post-dawn sleep.

Reluctantly, I emerged from the duvet lair, and returned morning greetings to the bright shiny sun!

TRYING TIMES

And suddenly I’m swamped, drowning in the muddy wastes of isolation. It’s not that I’m alone, nor am I not loved; the problem is the endless nagging of sundry aches and pains, the loss of contact with those I once considered friends as if it’s some kind of punishment for being exhaustingly unwell. Where once I was a social and political activist of a somewhat gregarious disposition, attending clubs, concerts, theatre, cinema, I’m now trying hard (although it often comes quite naturally) to be content with a lifestyle where all my entertainment has to be served at home, and campaigning becomes virtual via the internet.

I must admit to the blessings of TV, radio, CDs and mp3s but, they never fully compensate for the more participative experience of actually being present in the theatre, cinema, concert hall or jazz club. For much of the past ten years I’ve had neither sufficient stamina or confidence to think of attending / coping with the duration of a church service, although previously a regular attendee and house-group leader, especially if there’s a reasonably large congregation.

Much of the time I manage to accept these health imposed limitations without too much grieving, at others – such as today, a sense of frustration and despondency verges on despair. Perhaps the frustration really began when I didn’t feel really up to dining out with my beloved and her daughters; a sense of guilt swiftly ensued as I felt, albeit needlessly, that I was being anti-social. At times like this, I start to feel that I’m a burden on my beloved OH and family, although they reassure me that I’m not!

As I write my own report card the familiar words, “must try harder”, take on a marked significance. It’s so easy to be trying, even when it’s difficult to try.

sunshine and celebration

Sometimes it seems as if the day is almost over before I even get started. In one way this is good, it’s generally a sign that I’m appreciating each waking moment, so much so that it’s sometimes a real struggle to stop myself resenting the earth’s rapid orbit.  Recently we’ve been sighting a bright glowing orb in the sky, bringing a little warmth and elevating one’s spirit; after weeks of dull wet days the sunshine has proved most welcome.

As my beloved took a few days off work, around the time of our wedding anniversary, time seems to pass even more sweetly as we enjoy each other’s company. Visits to Café Culture, for a cuppa and cakes, and Al Bivio Ristorante helped heighten the sense of celebration. We also paid a visit to the garden centre at Otley where I acquired a new bird feeding station for the garden, finally using the vouchers that I’d received for my birthday last June; although the centre is less than ten miles away this was the first time I’d really felt up to spending a little time there browsing around. I especially enjoyed looking at the reptiles in the centre’s pet shop.

Meantime, I’ve acquired 5 more golden and 5 white cloud minnows which, having first spent ten days in my quarantine tank,  have now been added to the Main aquarium.  It’s really quite strange that, having introduced my beloved OH to blogging. I have to check out Helen’s blog to see what I’ve been up to!

On Wednesday I had an appointment with my GP, a lesion on my leg, which I’d been attempting to alleviate with a 1% hydrocortisone preparation, wasn’t showing any improvement (quite the opposite in fact) so I was going to see the doctor who specialized more in skin disorders. He was quite baffled by this particular sore spot, it was quite unlike anything he was familiar with, definitely not discoid eczema or Bowens etc;  so he prescribed a potent topical corticosteroid (Mometasone Furoate) which I’ve to apply once a day for a fortnight. He also checked a small occasionally weeping lesion on my chest which he says is a basal cell carcinoma and has duly referred me to the District Hospital. [I’ve had previous experience of having a bcc excised – see ‘Sunshine and Blanket Stitch’] If the ointment applied to my leg hasn’t healed the lesion he suggests I also have the specialist look at that when I have my appointment for the bcc!

Another positive outcome of the visit was to confirm that the recent X-Ray of my hips, following a quite prolonged period of chronic pain, apparently emanating from the right hip, showed no abnormality on the right hand side but, it did show that I had arthiritis on the left-hand side. Fortunately, after copious doses of tramadol & co-codamol the pain had eventually abated!

I received a further acupuncture treatment on Thursday and, I’m no longer averse to expecting resultant miracles. Life goes on and I’m determined to enjoy it – if only I could discover some refreshing sleep all manner of things would be well!   

for this ordinary day ...

What a relief; today I feel much more my usual “better-day” self! Yesterday was the kind of day one always hopes to avoid; from waking-up, after a familiarly intermittent non-refreshing pattern of sleep, and throughout the whole day and evening I felt numbingly exhausted, despite the fact that the excruciating pains in my hip and left limb were quite markedly in abeyance.

 

Last night, as I [un]settled down to sleep, that once far too familiar painfully hollow sharp bruised ache in my left arm took over. Having already taken painkillers, I duly applied a wrist splint which seems [occasionally] to alleviate the nauseating discomfort. A nausea inducing dull tenderness in the armpits soon became apparent; I had to remove my [not at all tight fitting] pyjama jacket which began to feel as if it was constricting armpits, upper arms and shoulders.  

 

The minor setback followed eight days in which I had felt the brightest I could remember for a considerable time. Concentration, alertness and general sense of wellbeing were on a, far too rare, high consequent upon the acupuncture treatment received on 31 January.

 

I feel really blessed in having visits from a physiotherapist, trained in both Eastern and Western models of acupuncture, who has considerable experience / understanding of ME [Myalgic Encephalomyelitis] both as a practitioner and a fellow sufferer. Being enthusiastically athletic, it must have come as quite a blow when she succumbed to this wretched neurological condition. Working as a physiotherapist, she had noticed the detrimental effect that exercise was having on some of her clients; at the time I doubt whether there was any inkling that this could become part of her own experience.

 

Today has been a wonderfully relaxed time in the company of my beloved, exchanging sweet nothings, and catching up with some recorded TV programmes. For this ordinary day – I give thanks.