Wel, I've just got back from a 30 minute bbw and, I don't feel too bad. It really is wonderful to manage a little bit of exercise without falling into (my default) fatigued-wreck mode! Perhaps the preceding period of total-rested-idleness, in this instance, proved advantageous. What would be even more wonderful is to have a rest period by choice rather than necessity.
A temporary energised period is a prize not to be scoffed at; for this I give thanks!
- living and frequently struggling with moderate M.E. -
where (bad) health, faith, politics and the joys and troubles of daily life collide.
ME
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